Category Archive: Health

Healthy Eating – Adults to Elderly

Throughout the month of June we are chatting to Tracy Sparrow about healthy family eating. We know that it can be quite complicated and daunting when you try to cater to every individuals… Continue reading

Healthy Eating – Children to Students

Throughout the month of June we are chatting to Tracy Sparrow about healthy family eating. We know that it can be quite complicated and daunting when you try to cater to every individuals… Continue reading

Pains and Aches because of Stress?

The most common complaint of patients when they attend physiotherapy is pain and because it’s such a broad subject, we have been covering a series of topics throughout May with regards to pain… Continue reading

Managing Pain in the Workplace

The most common complaint of patients when they attend physiotherapy is pain and because it’s such a broad subject, we are covering a series of topics throughout May with regards to pain management.… Continue reading

Pregnancy Aches and Pains

Pregnancy is such an exciting time in a woman’s life, but it can have a profound and lasting effect on your body. Everyone experiences different levels of discomfort during the different stages of… Continue reading

Healthy Body After Pregnancy

Giving birth is one of the most wonderful things a woman has the privilege doing, but along with the pregnancy it can have a lasting effect on our bodies which causes a lot of pain… Continue reading

ABC’s of Moles

Throughout the month of May we are celebrating Head to Toe Beauty with the ladies from F.A.B Women. Every week we’ll update with information on taking care of a different part of your… Continue reading

Coping with Chronic Pain

The most common complaint of patients when they attend physiotherapy is pain.  Pain is something that everyone experiences sometime during their lifetime. So throughout the month of May we will be taking a… Continue reading

How to Handle an Acute Injury

The most common complaint of patients when they attend physiotherapy is pain.  Pain is something that everyone experiences sometime during their lifetime.  Some people more than others. However,  pain is such a broad subject… Continue reading

Pain Management with Physiotherapy

We often hear inspirational quotes about pain. People like to tell you that what doesn’t kill you will make you stronger. However it is a completely different experience if you are on the receiving end… Continue reading